Healthy Recipes

Superfood Amaranth and Berry Breakfast Bowl

Published on Jul 06, 2026 46 reads
Superfood Amaranth and Berry Breakfast Bowl

Start your day with this nutrient-dense Amaranth and Berry Bowl. Amaranth is an ancient, gluten-free grain that was a staple food of the Aztecs. It has an earthy, nutty flavor and is packed with protein, fiber, and micronutrients.

Ingredients:

Method:

  1. Combine amaranth and milk in a small saucepan. Bring to a boil, then reduce heat to low and cover.
  2. Simmer for 20-25 minutes until the liquid is absorbed and amaranth is creamy.
  3. Stir in maple syrup and transfer to a bowl.
  4. Top with fresh berries, chia seeds, and sliced almonds. Serve warm!
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